The kilo's - they come off

Two progress updates in a month?? Unheard of, I tell you! But since I had a doctors appointment on Monday and there was PROGRESS, you get another update. Amazing, isn't it?

Starting weight (19 Jan 2011) : 80kg
Last weight check (13 May 2011) : 71.1kg
Current weight check (23 May 2011) : 69kg
Current Loss : 2.1kg
Nett Loss : 11kg

YAY! I broke the 70 mark :) This calls for a celebration. Lets go have cake :P
Actually. Ignore that last part. I don't want to go back to 70 before I get to enjoy being 69.

So. There you go. Good times.

Additionally, the changes I was talking about in my last post are progressing well. Soon, I'll be able to discuss them here.

Soon.

I'll keep you posted.

Progress Report - May

I know I have been quiet on the bloggosphere lately. Real life sometimes takes over and it becomes impossible to keep up a steady stream of posts. Rest assured, however, that I still here. There have been things going on, exciting new things, that I am unable to blog about just yet. I know was on a bit of a backslide on my last post, but I am fine now.. Really.

Here is my latest progress report.

Starting weight (19 Jan 2011) : 80kg
Last weight check (1 Apr 2011) : 73.9kg
Current weight check (13 May 2011) : 71.1kg
Current Loss : 2.8kg
Nett Loss : 8.9kg

Yes, current loss has slowed down a little. There are reasons for that as well as the fact that I've cheated a little more in this past month. There is only so far you can go before you start to go crazy. While I always strive to have "perfect" days, where I eat everything correctly, there are times when I just can't do it anymore. I've learned to forgive those days and get back on that wagon the next day. And the results prove that it is still possible to lose, even with those days.

So, physically, I am doing well and still losing weight. Emotionally, I am also doing well. I take things one day at a time and try not to let my fears overwhelm me.

As I allow myself to hope,
Even when I am scared.
I am happy.